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Parents all over the country are realizing how their small children can benefit from swim lessons, even at a very young age. Swimming lessons can help little ones as young as six months learn how to float safely if they ever find themselves alone and in the water. It's important to know that they're not a substitute for adequate supervision while your child is in a pool, lake or bathtub. Children, even those who have had swim classes, should be constantly supervised at all times. Learn more about swimming classes for your children and why indoor pools can be the ideal location.

Why Are Swim Lessons Ideal For Babies And Toddlers?

Exposure to water can help stimulate a baby's central nervous system and can even help a baby fall asleep more quickly when it's time to nap or go down to sleep for the night. Since many parents struggle with sleep issues with their young children, this benefit can be greatly appreciated.

Babies are born with some innate reflexes when it comes to the water. There has been quite a bit of research done regarding infants and water safety and this research has found that babies who are placed on their stomachs in a small tub of water will automatically move their arms and legs in a swimming motion. While this doesn't mean that they can swim alone (beware of a class that doesn't require a parent to be in the water with extremely young babies), it does prove that babies have the skills necessary to swim.

Indoor Pools Are Available Throughout The Year

Swimming, like any other skill, can be difficult to keep if you don't practice it on a regular basis. For this reason, it's a good idea to have your lessons take place in indoor pools. When your lesson takes place inside, you won't have to worry about what's going on with the weather outdoors. Look for one with a locker room so that you can change your clothes and get your baby out of a wet swimsuit before heading outside. Don't forget to dry your hair so you won't be going outside with a wet head.

Indoor Pools Are Heated For Swimmer Comfort

While some outdoor pools are heated, what happens when you have to get out of the water and there's a chill in the air? Babies and young children aren't as capable of regulating their body temperatures, which is why it's important to find heated, indoor pools. Look for lessons that take place in a pool heated to about 93 degrees for complete comfort. This is an ideal temperature for small children — not too hot, nor too cold.

Swimming lessons for babies and children have a lot of benefits, but it's important that you find the right place for them. Call around to a few local indoor pools and ask if they have a program for babies and toddlers. The right program can help ensure that you're giving your children the gift of water safety.

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Source by Chris A. Harmen