All of us spend a lot of our time in bed. If you spend at least eight hours of sleep every night, for instance, you will be spending at least a third of your life sleeping on it. For this reason, it is essential to take a closer look at what you are sleeping on. If you are in search of a new mattress, it is best to first educate yourself about the different types of mattresses available in the market.

There are different types of mattresses which you can choose from. The different types may differ in their materials, construction, and features. Here is a simple guide to help you learn the differences between the wide range of mattress types.

Sprung Mattresses

A lot of mattresses are constructed using a spring system inside them. Typically, the more springs that a mattress has, the better support it can provide. With that said, there are different types of sprung mattresses available today.

Innerspring Mattress: This type of mattress uses coil springs to provide excellent support. On top of the coils, there are various upholsteries that offer additional comfort. Coiled springs are designed to evenly distribute the body weight over the mattress surface; thus offering excellent support.

Pocket Spring Mattress: This is considered as a more luxurious type of mattress. It has smaller, lighter springs that are wrapped individually using fabric pockets. Each spring works independently from each other. These pocket springs will constantly adjust and conform to your body shape; thus ensuring complete support and excellent comfort. Additionally, it also reduces the “roll together” movement for undisturbed sleep- even with a partner.

Other Types Of Mattress

Although sprung mattresses are quite common in the market, there are other types of mattress that can be an excellent alternative.

Memory Foam Mattress: This type of bed is growing more popular as the years go by. Memory foam is known for their delayed, form-fitting responsiveness; thus creating a “melting” feeling when you sleep on it. It also slowly contours itself to the shape of your body that leaves a delayed impression of your shape even after you get off the bed. This type of bed can relieve the build-up of pressure points. It also offers optimum back and body support which prevents back and neck pains and aches.

Latex Mattress: This type of mattress is known for its durability and support; however, it doesn't conform to your body as much as memory foam. In addition, it has faster recovering time and it allows you to change position much easier. This type of bed can offer superior support for your back and neck, and it can also offer excellent comfort.

Source by Sara Schweiger